Family Time for Yoga
Yoga for Mothers & Expecting Mothers
A yoga class designed for women who are already mothers & for expecting mothers. A time and place where you will find a deep understanding of yourself & your baby, ultimately leading to emotional & physical harmony.
Yoga for Mothers & Expecting Mothers every Tuesday and Thursday from 12:30 until 13.30
Mothers & Babies
What a perfect way to spend such quality time with your baby.
Yoga for Mothers & Babies every Tuesday and Thursday from 11am until 12noon.
Kids Ages 3 & Up
Kids from the age of 3 yrs & up are able to participate in great fun, improving their balance, coordination, concentration & self confidence.
Yoga for kids every Tuesday and Thursday from 18:00 to 19:00, and every Saturday from 11am to 12 noon.
Parents & Toddlers
Mothers &/or Fathers & toddlers 2 years of age can come & practice yoga together.
Yoga for parents with toddlers every Tuesday from 17.00 to 18.00.
Children's Yoga [ in Russian].
Every Friday (5 to 6 p.m.) Yoga for Russian speaking children, lead by yoga teacher Madara.
YIN yoga after the marathon!
Sunday, 20 May at. 16.00-17.30. Yin Yoga is perfect for marathon runners to recover and to accumulate strength after large physical and emotional overloads, to stretch and relax muscles and ligaments.
REIKI CIRCLE - May 22nd 7- 9 p.m. - access the nature-given healing energy, that we all carry, but only 5-10% of us know how to use. Let us learn together in Reiki Circle how to make fuller use of our unique resources.
